A more personal path to whole-person wellbeing.

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Bowls of whole spices, fresh ginger and a brass pot of tea on a stone counter in a sunlit kitchen

Ayurvedic lifestyle guidance.

Individualized education and daily practices informed by Ayurvedic traditions: routines, meals and rhythms suited to you and the season. Educational and non-clinical, alongside any care you already receive.

Not sure where to begin? Book a consultation

Begin here

Hands holding a cup of golden herbal tea beside a bowl of spices and an open notebook

90 min · Virtual or in person

from $450

Follow-up

A brass cup of warm water with lemon, a small bottle of oil and a folded linen towel on a stone ledge

60 min · Virtual

from $295

Series

Hands stirring a pot of golden lentils and rice beside small bowls of spices

3 sessions across a season

from $1,111

Whole-person program

Bowls of a nourishing grain and vegetable meal, fresh herbs and a rolled yoga mat on a long oak table in a sunlit kitchen

Quantum Vitality

12 weeks · Virtual and in person

from $15,555

A three-month coaching program that brings movement, meals and daily routine together, with steady support between sessions.

  • A 120-minute opening consultation
  • Weekly personalized coaching
  • Semi-private movement and yoga sessions
  • Meal design and preparation coaching
  • A review of your home routine and environment
  • Weekly Reiki sessions
  • Messaging support between sessions
  • Access to the practice community

Using a Lifestyle Spending Account?

Some services may be eligible for reimbursement through an employer’s Lifestyle Spending Account. Eligibility depends on your specific plan. Check with your benefits administrator before booking; an itemized receipt can be provided on request.

Understand LSA & payment options

Not sure which service is right for you?

Book a short consultation to talk through what you are looking for and where to begin.

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